I recently became a visiting scholar in the US. Although it was only for a few months, I knew I would experience a culture shock and a reverse culture shock. And I want to speed up the process.
I have some reasons to do that. From my previous experiences living in the UK and Australia, the most crucial factors are adaptability and flexibility. New environments, cultures, geographical locations, and people make us uncomfortable because we are not in our element. Things we know change into new knowledge almost every day. The only thing that could save us is my attitude and mindset. I am prepared to adapt if I am observant and have a common ground.
So, to speed up the process, there is nothing more than to do your homework. Think about the situation and how you are going to handle it. If you come into a new environment, rather than worrying so much about the new situation, just jump and become a part of the situation. It helps to understand the limitations and the strengths, and then you know that the reality is not as awful as what you've been thinking. Suddenly, you forget about your anxiety and start to enjoy the process or the journey.
In reverse, when you return home, just think of how comfortable you were in the position. But when I returned, I was still the same person, but with a new attitude and knowledge. Understand that you have to undergo the process of culture shock again, but it won't be scary this time because you return to your initial environment. It's just another process; you will pass the transition very quickly because, you know, this time, you don't have the anxiety. Another tip is to properly say goodbye to anyone, anything, and any place once served you. It helps to acknowledge that they are a part of your heroic journey because of the lessons and joy that you've been experiencing. Acknowledging it means you're ready to let them go and exciting for the next role in your life back home.
It is time to leave and say goodbye, properly.
Pekanbaru,
